Adrian Wilson-Smith counselling & psychotherapy

Thank you from the bottom of my heart for your help and support. Thank you for sharing my journey with me

S.W.

About you

Are you curious about yourself and why your relationships or marriage aren’t working? Existing in the world is not always easy. It can result in you feeling misunderstood by the world or feeling alone even though there are lots of people around. Sometimes it means life is a real struggle and you can end up feeling stuck, unable to move forward. Or perhaps, something just doesn’t feel quite right and you’re not sure what it is. Relationships can feel complicated, unfulfilling and like they’re just hard work. The past can keep troubling you or the future can seem anxiety-provoking or bleak. Sometimes you find yourself repeating the same mistakes and asking ‘how have I ended up here again?’. Sometimes you can feel like a stranger in the world.

Are you looking to live a happier and more fulfilled life? I believe that however we feel in the present moment and whatever our age or our particular circumstances we can learn to understand our self better and that this may lead us to make different choices in our relationships..

Change can sound scary, but making changes is not about us becoming someone we are not; it is about becoming the person we were always meant to be.

I have a great deal of admiration for and am humbled by the people who take this first brave step and show willing to work so hard to improve their lives and relationships.